#PediatricSleepConsultant 2/2

Jul 10, 20232 min read

Is there a zero cry sleep training method?

Whether you are for or against sleep training, I encourage you to read the entire blog post! Sleep training gets such a bad reputation...

May 6, 20234 min read

Common Newborn Sleep Mistakes

Newborns are cute, cuddly, and challenging. Like many mamas the newborn stage was so hard for me, even the second time around. It’s...

Nov 20, 20226 min read

Baby Sleep and Travel

Full disclosure: humble brag oncoming. While I am not a huge fan of that trend, it will thankfully help you this holiday season! Ready?!...

Oct 30, 20225 min read

Big Kid Bed Transition

A big sleep topic in the world of toddlers is the transition to the big kid bed. This was probably the worst sleep event that I’ve...

Mar 17, 20223 min read

7 Normal Newborn Sleep Habits

Newborns are cute, cuddly, and challenging. The newborn stage was so hard for me, even the second time around. There’s not much...

Jul 1, 20212 min read

The Science of Baby Sleep

There is an entire science behind the behavior of sleep! Sleep training is not just about the method you choose, but also about...

Jun 5, 20212 min read

Sample Sleep Schedules for children

This is one of my most frequently asked questions from clients: what is the most appropriate sleep schedule for my child who is * insert...