Nov 20, 20226 min readBaby Sleep and TravelFull disclosure: humble brag oncoming. While I am not a huge fan of that trend, it will thankfully help you this holiday season! Ready?!...
Nov 13, 20225 min readEarly Morning Wakings: Why They Happen & How to Solve ThemDo you often find yourself daydreaming at 5:30 a.m. about all the years you took for granted the simple art of sleeping in? If you...
Sep 20, 20226 min readSiblings and How to Handle Little One’s Sleep SchedulesAre you as excited as I am that the school year is in full swing? Maybe you have big kids who are in school full time or maybe you’re...
Mar 17, 20223 min read7 Normal Newborn Sleep HabitsNewborns are cute, cuddly, and challenging. The newborn stage was so hard for me, even the second time around. There’s not much...
Nov 5, 20212 min readBedtime RoutinesMy favourite part of the day…bedtime!! While bedtime with a 2 and 5 year old is no small feat, it is definitely easier because it has...
Oct 20, 20214 min readSleep Training & Secure Attachment: Can We Have Both?As a sleep consultant (and as a mama of 2 little ones) there is one debate I frequently come across on parenting blogs, defended by 2...