#babysleep 2/2

Mar 31, 20233 min read

Why is My Baby Taking Short Naps?!

Hey mama, are daytime naps a struggle? Do you feel as if you just put your baby down and they wake up within 30 minutes? Maybe you’ve...

Mar 1, 20235 min read

Nap Refusals & What They Could Mean

Ahhh nap time! My second favorite time of the day, not to be surpassed by my favorite– BEDTIME! If you’re a mom, I know you’ve been here...

Dec 4, 20224 min read

Sickness & How it Affects My Child’s Sleep

There’s nothing more heartbreaking than a sick baby, except the sleep deprivation that comes as a result of their illness. They may not...

Nov 20, 20226 min read

Baby Sleep and Travel

Full disclosure: humble brag oncoming. While I am not a huge fan of that trend, it will thankfully help you this holiday season! Ready?!...

Nov 13, 20225 min read

Early Morning Wakings: Why They Happen & How to Solve Them

Do you often find yourself daydreaming at 5:30 a.m. about all the years you took for granted the simple art of sleeping in? If you...

Sep 20, 20226 min read

Siblings and How to Handle Little One’s Sleep Schedules

Are you as excited as I am that the school year is in full swing? Maybe you have big kids who are in school full time or maybe you’re...

Mar 17, 20223 min read

7 Normal Newborn Sleep Habits

Newborns are cute, cuddly, and challenging. The newborn stage was so hard for me, even the second time around. There’s not much...

Nov 5, 20212 min read

Bedtime Routines

My favourite part of the day…bedtime!! While bedtime with a 2 and 5 year old is no small feat, it is definitely easier because it has...

Oct 20, 20214 min read

Sleep Training & Secure Attachment: Can We Have Both?

As a sleep consultant (and as a mama of 2 little ones) there is one debate I frequently come across on parenting blogs, defended by 2...