#bestbergencountysleepconsultant

Mar 165 min read

Can You Sleep Train a Newborn?

I can vividly remember sitting on my couch, bags under my eyes, with a sleeping baby in my left arm, phone in my right hand, searching...

Oct 25, 20235 min read

Gradually Sleep Training Your Child Using Timed Checks

Thinking about sleep training your child? Try this alternative to CIO (cry-it-out)! Use Timed Checks to gradually sleep train.

Sep 23, 20236 min read

How to Survive the 4 Month Sleep Regression

Welcome to your 4th month with your little one! It’s an exciting time that will include loads of developmental leaps. In the coming...

Sep 16, 20235 min read

Is It Too Late to Sleep Train My Baby?

…and other common sleep training misconceptions The short answer to your question is: NO! But, this wouldn’t be a very informative...

Dec 4, 20224 min read

Sickness & How it Affects My Child’s Sleep

There’s nothing more heartbreaking than a sick baby, except the sleep deprivation that comes as a result of their illness. They may not...

Nov 20, 20226 min read

Baby Sleep and Travel

Full disclosure: humble brag oncoming. While I am not a huge fan of that trend, it will thankfully help you this holiday season! Ready?!...

Oct 30, 20225 min read

Big Kid Bed Transition

A big sleep topic in the world of toddlers is the transition to the big kid bed. This was probably the worst sleep event that I’ve...