#newborn

Dec 57 min read

What to Do When Your Baby Starts Rolling in the Crib: Tips for Parents

Your baby’s rolling—woohoo! But what happens when those midnight gymnastics hit the crib? Don’t worry, we’ve got fun, practical tips to keep

Nov 135 min read

Mastering the 18-Month Sleep Regression: Signs, Symptoms & Solutions

Toddler’s sleep chaos? Here’s how to tackle the 18-month sleep regression!

May 136 min read

How to Soothe Your Newborn Using Harvey Karp’s 5 S’s

Harvey Karp's 5 S's offer a comprehensive approach to soothing newborns, starting with shushing, sucking, side-lying, swaying, and swaddling

Aug 31, 20233 min read

Dropping the Swaddle: When & How to Do It

Sleep transitions can be unnerving, especially if something has been working really well and you have a hunch it needs to be changed! One...

Jul 10, 20235 min read

Why I Became a Sleep Consultant

It’s funny- I’ve only been asked the question “why did you decide to become a teacher” once in my 14 year career (in addition to sleep...

May 6, 20234 min read

Common Newborn Sleep Mistakes

Newborns are cute, cuddly, and challenging. Like many mamas the newborn stage was so hard for me, even the second time around. It’s...

Mar 17, 20223 min read

7 Normal Newborn Sleep Habits

Newborns are cute, cuddly, and challenging. The newborn stage was so hard for me, even the second time around. There’s not much...