Mastering the 18-Month Sleep Regression: Signs, Symptoms & Solutions
Toddler’s sleep chaos? Here’s how to tackle the 18-month sleep regression!
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Want to TalK About Your Child's Sleep?
May 136 min read
How to Soothe Your Newborn Using Harvey Karp’s 5 S’s
Harvey Karp's 5 S's offer a comprehensive approach to soothing newborns, starting with shushing, sucking, side-lying, swaying, and swaddling
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Aug 31, 20233 min read
Dropping the Swaddle: When & How to Do It
Sleep transitions can be unnerving, especially if something has been working really well and you have a hunch it needs to be changed! One...
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Jul 10, 20235 min read
Why I Became a Sleep Consultant
It’s funny- I’ve only been asked the question “why did you decide to become a teacher” once in my 14 year career (in addition to sleep...
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May 6, 20234 min read
Common Newborn Sleep Mistakes
Newborns are cute, cuddly, and challenging. Like many mamas the newborn stage was so hard for me, even the second time around. It’s...
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Mar 17, 20223 min read
7 Normal Newborn Sleep Habits
Newborns are cute, cuddly, and challenging. The newborn stage was so hard for me, even the second time around. There’s not much...
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