It’s funny- I’ve only been asked the question “why did you decide to become a teacher” once in my 14 year career (in addition to sleep...

Whether you are for or against sleep training, I encourage you to read the entire blog post! Sleep training gets such a bad reputation...

Newborns are cute, cuddly, and challenging. Like many mamas the newborn stage was so hard for me, even the second time around. It’s...

Hey mama, are daytime naps a struggle? Do you feel as if you just put your baby down and they wake up within 30 minutes? Maybe you’ve...

There’s nothing more heartbreaking than a sick baby, except the sleep deprivation that comes as a result of their illness. They may not...

Full disclosure: humble brag oncoming. While I am not a huge fan of that trend, it will thankfully help you this holiday season! Ready?!...

A big sleep topic in the world of toddlers is the transition to the big kid bed. This was probably the worst sleep event that I’ve...

My favourite part of the day…bedtime!! While bedtime with a 2 and 5 year old is no small feat, it is definitely easier because it has...

There is an entire science behind the behavior of sleep! Sleep training is not just about the method you choose, but also about...

This is one of my most frequently asked questions from clients: what is the most appropriate sleep schedule for my child who is * insert...